Welcome to Sınav Kafe
Your peaceful retreat for managing exam stress. Relax, recharge, and connect with fellow students.
Relaxing Music Player
Playlists
- Focus & Concentration
- Stress Relief
- Nature Sounds
- Sleep & Relaxation
Recently Played
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Peaceful Piano
Calm Meditation
-
Ocean Waves
Nature Sounds
Stress Relief Mix
Curated for exam preparation
Songs in this playlist
| # | Title | Artist | Duration |
|---|---|---|---|
| 1 | Morning Light | Piano Masters | 3:45 |
| 2 | Ocean Breeze | Nature Sounds | 5:12 |
| 3 | Zen Garden | Meditation Music | 4:30 |
Guided Breathing Exercises
Follow the animation and instructions to practice deep breathing. This technique can help reduce stress and improve focus.
4-7-8 Breathing Technique
- Empty your lungs completely by exhaling through your mouth
- Close your mouth and inhale quietly through your nose for 4 seconds
- Hold your breath for 7 seconds
- Exhale completely through your mouth for 8 seconds
- Repeat the cycle 3-4 times
Tip: Practice this twice daily for best results
Other Breathing Techniques
Box Breathing
4 seconds in, 4 seconds hold, 4 seconds out, 4 seconds pause
Diaphragmatic
Deep belly breathing to activate relaxation response
Alternate Nostril
Balancing breath through alternating nostrils
Meditation Sessions
Join our scheduled meditation sessions or explore our library of guided meditations to find calm during your exam preparation.
Upcoming Live Sessions
Join our community meditation sessions led by certified instructors
10:00
AM
Morning Mindfulness
Start your day with clarity and focus
18:30
PM
Exam Stress Relief
Release tension and anxiety before exams
Guided Meditations
Explore our library of recorded meditation sessions
Quick Focus
5 min
Sleep Aid
15 min
Anxiety Relief
10 min
Body Scan
20 min
Meditation Benefits for Students
Improved Focus
Enhances concentration during study sessions and exams
Stress Reduction
Lowers cortisol levels and promotes relaxation
Better Sleep
Helps combat insomnia and improves sleep quality
Brain Training Games
Take a break from studying with these engaging games that help sharpen your mind while providing relaxation.
Memory Match
Improve your memory by matching pairs of cards
Quick Math
Solve math problems as fast as you can
Word Search
Find hidden words in a grid of letters
Pattern Recognition
Identify the next item in the sequence
Reaction Test
Click when you see the color change
Sudoku
Classic number puzzle game
Your Game Stats
Games Played
24
High Score
1,850
Avg. Time
12m
Your Strengths
Virtual Study Cafe
Connect with other students in our virtual cafe. Share tips, motivate each other, or just enjoy some company while you study.
General Chat - 24 online
Ece 10:23 AM
Anyone studying for the math final? I'm struggling with calculus problems
You 10:25 AM
I am! Which topics are you having trouble with?
Ece 10:26 AM
Mostly integration techniques. I can't seem to remember all the different methods
Can 10:28 AM
There's a great YouTube channel called "Calculus Help" that breaks it down really well
You 10:30 AM
Thanks Can! I'll check that out. Ece, want to study together in the study room later?
Study Rooms
Voice Channels
Online Now
Ece
Studying: Calculus
Can
Studying: Physics
Deniz
Studying: Literature
Aylin
Taking a break
Cafe Announcements
New Feature!
Study rooms now support screen sharing for collaborative learning
Upcoming Event
Join our "Beat Exam Stress" workshop tomorrow at 7 PM
Reminder
Please keep conversations respectful and on-topic
Study Resources
Explore our collection of articles, tips, and strategies to help you study smarter and manage exam stress effectively.
Time Management
Learn how to create effective study schedules
Study Techniques
Discover proven methods to retain information
Stress Management
Techniques to stay calm during exams
Exam Nutrition
Foods that boost brain power
Sleep & Rest
Importance of sleep for memory
Motivation
Staying motivated during exams
Featured Article
The Pomodoro Technique: Study Smarter, Not Harder
Discover how breaking your study sessions into focused intervals can dramatically improve your retention and reduce mental fatigue.
Quick Tips
Active Recall
Test yourself frequently instead of passive rereading
Spaced Repetition
Review material at increasing intervals over time
Interleaving
Mix different topics/subjects during study sessions
Sleep Well
Memory consolidation happens during sleep
Stay Hydrated
Dehydration can impair cognitive function
Exercise
Physical activity boosts brain function
Stress Level Tracker
Monitor your stress levels and get personalized recommendations to help you stay balanced during exam periods.
Current Stress Level
Personalized Recommendations
Listen to Calming Music
Try our "Stress Relief" playlist for 15 minutes
Breathing Exercise
Practice the 4-7-8 technique 3 times
Take a Short Walk
15 minute walk outside can refresh your mind
Hydrate
Drink a glass of water, dehydration increases stress
Track Your Stress
How are you feeling today? Rate your stress level:
